WAKE UP HAPPY & MOTIVATED [DARK SCREEN] | 8 Hours of Subliminal Affirmations, Campfire Sounds & Rain

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Wake up every morning feeling happy and full of motivation with this power 8 hour subliminal sleep session. If you have trouble waking up in the morning, or you feel in a bad mood upon awakening, listen nightly for at least 2 weeks to help train your subconscious mind to feel refreshed, energetic, cheerful and ready to start the day as soon as you awaken. Although this session is designed to be listened to while sleeping, it may also be listened to while awake.

Listen to the uplifting music version here:
Listen to the relaxing rain version here:

This is a subliminal session, which means you will not hear the affirmations spoken out loud. The affirmations are masked by the background sound, which allows them to bypass the conscious mind and instead be picked up by the subconscious. The subconscious mind is highly suggestible in most people, so it’s possible to create lasting changes in thought patterns, beliefs and behaviours simply by listening over time while performing other relaxing activities such as reading or studying, or even while sleeping.


Listen to the track at a comfortable volume, with or without headphones. The subliminal does not need to be played loudly, but it does need to be audible. Avoid listening to other things simultaneously such as TV, music, or any medium where you can hear someone else talking or singing, as this can reduce the effectiveness of the subliminal. Try to put yourself into a positive and relaxed state of mind before listening. Take deep breaths, and keep well hydrated.

If you choose to listen while awake, it is best to do while relaxing or engaging in other passive activities such as reading or studying.

Consistency is key. For best results, listen every day, preferably at the same time each day, for a minimum of 2-4 weeks. Once per day is sufficient. Results are highly individual, and some people begin to experience positive changes much sooner than others, but for full and long lasting results, it is recommended that you listen for 4-12 weeks.

Subliminal affirmations can cause drowsiness and inattention. Never listen while driving, operating machinery or engaging in other potentially dangerous activities which require your full attention.

This track is NOT a substitute for proper medical care or advice. It should always be viewed as a supplement to any medical or therapeutic treatment you are already receiving. If you are under the age of 18, please obtain permission from a parent or guardian before listening.

As with any complimentary therapy, results are highly individual and therefore cannot be guaranteed or predicted. For best results, listen as directed above.


This channel is not monetized. If you enjoy the content, please consider supporting my work. Any amount is welcome:


For $25 USD, I can create a custom subliminal mp3 for you. Please contact me at [email protected] for details.

(both “I” and “You” versions are contained in the audio)

I am a naturally happy person.
I feel so happy in the morning.
I wake up with a smile on my face.
I can choose to have a great day.
I choose to feel amazing as soon as I get up.
I enjoy mornings.
I love getting up in the morning.
I bound out of bed full of energy and drive.
I wake up naturally, feeling refreshed.
I wake up with happiness and contentment.
I wake up excited to begin my day.
Every morning I awaken feeling fully rested.
I feel motivated as soon as I wake up.
I am highly motivated in the morning.
Mornings are a time to give thanks.
I awaken feeling so happy and grateful for my life.
I awaken with boundless energy and motivation.
I awaken with excitement to begin my day and achieve all my goals.
Amazing things will happen to me today.
I can have a highly productive morning.
I can have a relaxed but organized morning.
I can have a wonderful morning.
I can have a wonderful day.
I love myself and I love my life.


Campfire sound by Chris Collins,


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One Comment

  1. Hello 30 minute mindset. If you cannot fulfill my request then thats ok. I wanted to request you to create a gaming subliminal to have the best aim and best reaction time. I have recently qualified for a gaming tournament and I really wanna go far . I hope that you will consider it

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