Trading Journal – My Excel Spreadsheet Trading Journal (+ Free Trading Journal Spreadsheet!)

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Learn what information should be recorded in a trading journal + get a free copy of my trading journal. This can be used as a Forex trading journal.

In this video – ‘How I Use My Excel Spreadsheet Trading Journal’ I briefly talk about the different options available when it comes to choosing what to actually create your trading journal in – mainly Microsoft Excel or Evernote.

I then move on to what information you should record in your journal spreadsheet. I show you my personal trading journal spreadsheet and explain the reasons why I record what I record.

Lastly, I explain how you can get a copy of my Excel Spreadsheet trading journal if you want one.

To download the spreadsheet go to: and sign up to the Academy. You can then go to the Trading Journal section and download the spreadsheet for free.

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27 comentários em “Trading Journal – My Excel Spreadsheet Trading Journal (+ Free Trading Journal Spreadsheet!)

  1. Mr. Disciplined Trader,
    Do you happend to have a worksheet that could accommodate regular trades as well as the traded options?
    If not, I would be more than happy to collaborate with you to create one. Just leave a request for me and I would get back in touch with you.
    Many thanks!

  2. I like this and thanks .I remember seeing a guy use this ,but how do I set this up and get it to start calculating? Like how did u enter this step by step and use calculation? Thanks in still nee trying to learn to work meta trader 4

  3. Hey, great video and spreadsheet! If I wanted to create my own spreadsheet, where do you find these formulas to calculate $ per point value, % of account risked, etc. Thanks!

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